Music & movement & Baby Yoga

Music & movement & Baby Yoga

Practicing baby yoga has many benefits for your baby. Here are just a few of the benefits you may see:

• Helps balance, co-ordination and motor skills
• Aids respiration and digestion
• Allows babies to move freely
• Strengthens their bodies and develops reflexes
• Improves learning and social development
• Aids bonding, trust and social interaction
• Stimulates the brain
     Develops physical confidence and spatial awareness
• Improves muscle development
     Promotes better sleep